Hey, fabulous ladies!!
Education is at the core of empowerment because knowledge…is POWER.
Part of feeling empowered is directly related to how knowledgeable we feel. This year, I will be sharing with you one book each week that has empowerment at its core. The genres will vary from things like self-development to health and beauty products to mindset to business/entrepreneurship to lifestyle and exercise and many others.
Sometimes we can feel empowered in one area of our life, but not other areas. The variety I will be sharing will help you tap into other areas, increase your knowledge, and fuel your empowerment.
I’ll use this blog as the main spot for listing the books and I’ll update it each week with that week’s recommendation. I hope some of them tickle your fancy and I hope the ones you choose to read are truly helpful for you.
To get your copy, simply click on the title or image of the book below.
Week 15: Budda’s Brain by Rick Hanson, PH.D. “If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha’s Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you’ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.”
Week 14: Anatomy of the Spirit by Caroline Myss, Ph. D. “Dr. Myss’s breakthrough model of the body’s seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah’s Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth. By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.”
Week 13: Big Magic by Elizabeth Gilbert. “Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us.”
Week 12: The Pay it Forward Series: Notes to My Younger Self by Kezia Luckett, Debbie Cromack and 17 other co-authors. “Have you ever wished that you could go back to a pivotal time in your life and give yourself sound advice? Words of hope, wisdom, knowledge and inspiration that everything is happening for a reason and all will work out. That those failures, challenges and detours that you are experiencing, that have sometimes taken you to the edge of darkness and beyond, will end up being looked upon as some of your greatest, life-defining moments. In this first volume of ‘The Pay It Forward Series: Notes to My Younger Self’ you will be taken on a journey of self-discovery as you read the heart warming, inspirational stories from 18 key women of contribution from around the world, as they pay forward the words of wisdom gained through their experiences of life.”
Week 11: Daily Love by Mastin Kipp. “Mastin has written a book based on his spiritual experiences in order to help other young seekers discover their own paths. In Daily Love, Mastin shares some of his personal stories of darkness and light, embracing them all as part of his journey to becoming who he really is. He also speaks of various spiritual leaders who have influenced his life, such as Joseph Campbell, Caroline Myss, Tony Robbins, George Lucas, Oprah, his parents, and Jenna (his girlfriend). Giving details about the concepts and spiritual principles they put forth, he shows how these people have helped to guide him to success.”
Week 10: Tapping the Power Within by Iyanla Vanzant. In honor of International Women’s Day the occurred this week, I’m recommending this powerful book that paves the path to self-empowerment for women. It “will challenge you to stop struggling and start recognizing that it is possible to reconcile your humanity with your divinity. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla’s prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. You no longer need to settle for the way things are . . . you can open up to the way things can be—if you dare to tap the power within!”
Week 9: Daring Greatly by Brene Brown, Ph. D. LMSW. “Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.”
Week 8: Tears to Triumph by Marianne Williamson. “Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it. In refusing to acknowledge our suffering, we actually prolong it and deny ourselves the opportunity for profound wisdom—ultimately limiting our personal growth and opportunity for enlightenment. Frozen by denial, we are left standing in the breech. Whole industries profit from this immobility, and while they have grown rich, we have become spiritually poorer. As Marianne makes clear, true healing and transcendence can only come when we finally face our pain and wrestle with what it has to teach us.”
Week 7: Asian Secrets of Health, Beauty, and Relaxation by Sophie Benge. “For centuries, Asian women have relaxed and beautified themselves with exotic therapies derived from the materials of nature; plants, herbs, minerals, clays, and flowers.
Until now, Western women could only experience these pleasures by taking expensive trips to professional spas. In Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge, an Asian beauty expert, supplies all the tools for experiencing luxurious Asian beauty treatments at home, including inexpensive, easy-to-follow recipes for soothing facials, relaxing aromatherapy baths, invigorating body scrubs, healthy food and drink recipes, remedies for specific ailments, and more. Now readers can spend a lavish day at the spa without leaving their house.
All the treatments in Asian Secrets of Health, Beauty, and Relaxation are natural and gentle to the body. readers can lie back and enjoy the benefits of a spa in their own homes.”
Week 6: When I Loved Myself Enough by Kim McMillen. “When I Loved Myself Enough is a beautiful collection of wisdom that is startling in its simplicity. By the end of the book, the message becomes clear: loving yourself holds the key to loving others and having others love you. By sharing her insights, the author also shows us how to feel the same sense of peace and quiet joy that illuminated her life. This book began as one woman’s gift to the world, hand-made by Kim McMillen and handed out to friends.” Give this gift to yourself.
Week 5: Think and Grow Rich for Women by Sharon Lechter. “Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men—dispensing advice that doesn’t take into account women’s unique strengths or address the demands of family life on mothers. Think and Grow Rich for Women is a powerful book outlining a master plan for success for ALL WOMEN.”
Week 4: Unleash Your Inner Money Babe by Kathrin Zenkina. If you choose to buy the paperback version, you’ll get the Kindle version for FREE! We’ve talked a lot this week about money and manifesting. “Unleash Your Inner Money Babe is a workbook designed to help you let go of your past programming and limiting beliefs around money, and unlock the mindset of abundance and wealth. The workbook is designed to be a fun, exciting, truth-bomb packed 21 day challenge with the goal of manifesting $1,000 by the end of the 21 days.”
Week 3: Women & Money by Suze Orman. “Own the power to control your destiny. With her signature mix of insight, compassion, and soul-deep recognition, Suze Orman equips women with the financial knowledge and emotional awareness to overcome the blocks that have kept them from acting in the best interest of their money–and of themselves.”
Week 2: #GIRLBOSS by Sophia Amoruso. “#GIRLBOSS proves that being successful isn’t about where you went to college or how popular you were in high school. It’s about trusting your instincts and following your gut; knowing which rules to follow and which to break; when to button up and when to let your freak flag fly.”
Week 1: A Year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose by Gay Hendricks PhD.
Knowledge is Power!
P.S. There are affiliate links in here. If you choose to purchase using these links, I will receive a small commission. So, I thank you and do hope you like your books!!