Hey, fabulous ladies!!
Education is at the core of empowerment because knowledge…is POWER.
Part of feeling empowered is directly related to how knowledgeable we feel. This year, I will be sharing with you one book each week that has empowerment at its core. The genres will vary from things like self-development to health and beauty products to mindset to business/entrepreneurship to lifestyle and exercise and many others.
Sometimes we can feel empowered in one area of our life, but not other areas. The variety I will be sharing will help you tap into other areas, increase your knowledge, and fuel your empowerment.
I’ll use this blog as the main spot for listing the books and I’ll update it each week with that week’s recommendation. I hope some of them tickle your fancy and I hope the ones you choose to read are truly helpful for you.
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To get your copy, simply click on the title or image of the book below.
Week 28: Better Than Before by Gretchen Rubin. “Gretchen Rubin’s answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits?
Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.
Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers’ most pressing questions—oddly, questions that other writers and researchers tend to ignore:
• Why do I find it tough to create a habit for something I love to do?
• Sometimes I can change a habit overnight, and sometimes I can’t change a habit, no matter how hard I try. Why?
• How quickly can I change a habit?
• What can I do to make sure I stick to a new habit?
• How can I help someone else change a habit?
• Why can I keep habits that benefit others, but can’t make habits that are just for me?”
Week 27: The Untethered Soul by Michael A. Singer. “Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.”
Week 26: Deliberate Receiving by Melody Fletcher. “Deliberate Receiving: Finally, the Universe Makes Some Freakin’ Sense! is a hilarious, fun, but deeply practical guide for anyone who was inspired and excited by the promise of The Secret, but felt that it fell flat when it came to the actual details of how to manifest your desires in real life. Outrageously fun, infinitely logical and full of practical, applicable wisdom, Melody’s humorous, no-BS style is paired with an astounding ability to bring through higher guidance that will help you make seismic shifts in your understanding of what has been holding you back. This book guides you through a step-by-step approach to figuring out what you truly want, why you don’t have it yet and exactly what you need to do to get it. It will leave you uplifted and empowered to deliberately receive more abundance, fun and passion in your life.”
Week 25: High Performance Habits by Brendon Burchard. “After extensive original research and a decade as the world’s highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits, and you win. Neglect them, and life is a never-ending struggle.
We all want to be high performing in every area of our lives. But how? Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. This book is about the art and science of how to practice these proven habits.
If you do adopt any new habits to succeed faster, choose the habits in this book. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers.
Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now.
HIGH PERFORMANCE HABITS is a science-backed, heart-centered plan to living a better quality of life. Best of all, you can measure your progress.”
Week 24: Grace, Not Perfection by Emily Ley. “As a busy wife, new mother, business owner, and designer, Emily Ley came to a point when she suddenly realized she couldn’t do it all. She needed to simplify her life, organize her days, and prioritize the priorities. She decided to hold herself to a standard of grace rather than perfection. This mantra led to the creation of her bestselling Simplified Planner®, a favorite among busy women everywhere—from mamas to executives and everywhere in between. Grace, Not Perfection takes this message from a daily planner to an inspirational book that encourages women to simplify and prioritize. Designed with Emily Ley’s signature aesthetic, this book gives women tangible ways to simplify their lives to give space to what matters most. With a focus on faith, Emily reminds readers that God abundantly pours out grace on us—and that surely we can extend grace to ourselves. Have you been told you can have it all, only to end up exhausted and occasionally out of sorts with the people you love? Are you ready for a new way of seeing your time? Learn to live a little more simply. Hold yourself and those you love to a more life-giving standard in Grace Not Perfection, and allow that grace to seep into your days, your family, and your heart.”
Week 23: Kindness on a Budget by Suzie Abels. “This book chronicles my experience spreading kindness, love and a dose of magic along life’s many roads, on a modest budget. It is my heartfelt belief that these vignettes can inspire everyday selflessness and a contagion of small acts of kindness. Suzie Abels is a beacon of love and giving for her family, friends and community. She lives life to its fullest, opens her heart to strangers and loved ones alike and has left a lasting footprint of inspiration on her path to spread kindness.”
Week 22: The Warrior Goddess Way by HeatherAsh Amara. “Since its publication a short time ago, HeatherAsh Amara’s Warrior Goddess Training has become much more than just a book―its ten lessons have inspired thousands of women around the world to reclaim their power, their passion, and their freedom. In this much anticipated follow-up, The Warrior Goddess Way, Amara goes deeper, revealing three additional pillars of Warrior Goddess living that readers can apply to travel further down this sacred path: Wisdom, Authenticity, and Yes!
• Wisdom arises naturally when we learn to listen. Not to the voices in our head, but the voices in our cells, our natural discernment, and our creative knowing.
• Authenticity is embracing your vulnerability, your silliness, and owning all your superpowers. It’s accepting and loving what is, not what “should be.”
• Yes! is about celebrating everything. All the time. (Even your greatest defeats.)
In exploring these three pillars, Amara delves into topics such as forgiveness, relationships, and finding your inner stillness. You will learn the art of maintaining emotional balance, cultivating self-respect, practicing heartfelt communication, and the power of consciously embracing life’s beginnings and endings. Like Warrior Goddess Training, this book is packed full of exercises and explorations designed to help you integrate the Warrior Goddess Way into your everyday life. You CAN learn to enjoy everything you do. Your potential for dancing through life is waiting to be awakened. Live the Warrior Goddess Way and claim the woman you are destined to be.”
Week 21: Letting Go by David R. Hawkins. “Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
Dr. Hawkins’s previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks.
The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.
It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.”
Week 20: Daring & Disruptive by Lisa Messenger. “DARING AND DISRUPTIVE IS AN INSIGHTFUL AND SOULFUL ACCOUNT OF THE ENTREPRENEUR’S ROLLER-COASTER RIDE FOR THOSE WHO WANT TO SUCCEED ALMOST AS MUCH AS THEY WANT TO BREATHE …WHO WANT TO MAKE THE IMPOSSIBLE POSSIBLE AND THE ORDINARY EXTRAORDINARY. After decades of success in multiple industries, Lisa Messenger blends her personal stories with the important business lessons she has learned along the way, from why money is not the only currency to how to fail well. Lisa gives readers a valuable insight into her world, whether you’re a budding entrepreneur, seasoned game changer or a corporate ladder-climber dreaming of creating your own gig or making positive change from the inside. This book will help you dig deep, stay on purpose, back yourself, be true to your ideas, and ensure that if you’re thrown to the wolves, you’ll have the strength to come out leading the pack. Your life is your message to the world. So embrace the journey and live it out loud. “Business anarchy for fun and profit – not for the short of breath, weak of spine or faint of heart. Put on clean underwear and turn to page one.” – BRADLEY TREVOR GREIVE AM, NEW YORK TIMES BEST-SELLING AUTHOR.”
Week 19: 1001 Ways to be Romantic by Gregory J.P. Godek. “Sure, you could buy some roses. Yes, you could cook an elegant romantic dinner. Of course, you could give a heart-shaped box of chocolates. But sometimes you want to do more than that. Sometimes you want to show just how much you really care, how much passion you really feel, and how much more your partner means to you than absolutely anything else.
Packed with unique suggestions, easy gestures, and thoughtful gift ideas, 1001 Ways to Be Romantic is “worth memorizing” (Boston Herald). More than one and a half million people have used this book to kick up the fun and romance, making it a modern classic and #1 national bestseller. It’s a must-have for anyone, in any relationship, who wants to spark some more love in their lives.
Little things you can do every day
Big ideas for when you want to go all out
How to be romantic without spending a dime
How to really go to town when money is no object
Tons of resources, including websites, online shopping, places to go, music, movies, and much, much more”
Week 18: Something More by Sarah Ban Breathnach. “In this eloquent and evocative book, Sarah Ban Breathnach encourages you to become an archaeologist of your Self: to delve into your past, to “excavate” the authentic woman buried inside. Uncovering your true Self will be challenging – but exhilarating. Assisting your personal “dig” will be insights from the lives of both celebrated and unknown women and from Sarah herself. As you unravel your own mystery and recover the joy that has been missing from your life, you will experience small but exquisite epiphanies that will help you make peace with your past and reveal exciting new opportunities for you future. Dare to plumb the depths. Powerful truths are waiting that can change your life…and inspire you to settle for nothing less than SOMETHING MORE.”
Week 17: Release & Surrender by Deborah Naone. “Live your life by design, not by default! A powerful book that dives into spirituality and the depth of the human soul. It facilitates a shift in consciousness to remove illusions of fear and restore that which is perfect in each of us – our true nature of love. The perfect book for soul development. Become lighter and brighter by seeking the golden path to super-conscious awareness. It’s your time to shine. It’s your turn for a Miracle!”
Week 16: Dear Stress, I’m Breaking Up with You by Ky-Lee Hanson. “We want it all as modern women today, don’t we? And more than ever we can have it all: success, a rewarding career, family, relationships, a social life. Perhaps you already do have it all… But at what expense? For most women, stress is at an all-time high as we endeavour to achieve it “all.” Our health, happiness and well-being at stake with feelings of being over-worked, under-appreciated, tired and burnt out. So what is stress? How does it work? And why are we slaves to its damaging effects, which impact the very elements of life we are trying to achieve? Join a collective of inspiring women from all walks of life who have come together to share their experiences and their insights on how you can learn to balance the trifecta of love, life and happiness by… *Identifying key areas of stress in your life *Limiting the impact of stress on your health and well-being *Practising gratitude to shift your perception *Saying “NO” to anything that no longer serves you *Prioritizing the elements of a fulfilling life and putting YOU first Rethink the way you approach your journey to happiness and success with each chapter of this book. Written from the heart, this is a guided journey of laughter, tears, gut-wrenching experiences and life lessons through the eyes of a tribe of strong, soulful and successful women. It’s time for you to say goodbye to stress! Repeat after me… Dear Stress, I’m breaking up with you!”
Week 15: Budda’s Brain by Rick Hanson, PH.D. “If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha’s Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you’ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.”
Week 14: Anatomy of the Spirit by Caroline Myss, Ph. D. “Dr. Myss’s breakthrough model of the body’s seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah’s Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth. By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.”
Week 13: Big Magic by Elizabeth Gilbert. “Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us.”
Week 12: The Pay it Forward Series: Notes to My Younger Self by Kezia Luckett, Debbie Cromack and 17 other co-authors. “Have you ever wished that you could go back to a pivotal time in your life and give yourself sound advice? Words of hope, wisdom, knowledge and inspiration that everything is happening for a reason and all will work out. That those failures, challenges and detours that you are experiencing, that have sometimes taken you to the edge of darkness and beyond, will end up being looked upon as some of your greatest, life-defining moments. In this first volume of ‘The Pay It Forward Series: Notes to My Younger Self’ you will be taken on a journey of self-discovery as you read the heart warming, inspirational stories from 18 key women of contribution from around the world, as they pay forward the words of wisdom gained through their experiences of life.”
Week 11: Daily Love by Mastin Kipp. “Mastin has written a book based on his spiritual experiences in order to help other young seekers discover their own paths. In Daily Love, Mastin shares some of his personal stories of darkness and light, embracing them all as part of his journey to becoming who he really is. He also speaks of various spiritual leaders who have influenced his life, such as Joseph Campbell, Caroline Myss, Tony Robbins, George Lucas, Oprah, his parents, and Jenna (his girlfriend). Giving details about the concepts and spiritual principles they put forth, he shows how these people have helped to guide him to success.”
Week 10: Tapping the Power Within by Iyanla Vanzant. In honor of International Women’s Day the occurred this week, I’m recommending this powerful book that paves the path to self-empowerment for women. It “will challenge you to stop struggling and start recognizing that it is possible to reconcile your humanity with your divinity. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla’s prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. You no longer need to settle for the way things are . . . you can open up to the way things can be—if you dare to tap the power within!”
Week 9: Daring Greatly by Brene Brown, Ph. D. LMSW. “Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.”
Week 8: Tears to Triumph by Marianne Williamson. “Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it. In refusing to acknowledge our suffering, we actually prolong it and deny ourselves the opportunity for profound wisdom—ultimately limiting our personal growth and opportunity for enlightenment. Frozen by denial, we are left standing in the breech. Whole industries profit from this immobility, and while they have grown rich, we have become spiritually poorer. As Marianne makes clear, true healing and transcendence can only come when we finally face our pain and wrestle with what it has to teach us.”
Week 7: Asian Secrets of Health, Beauty, and Relaxation by Sophie Benge. “For centuries, Asian women have relaxed and beautified themselves with exotic therapies derived from the materials of nature; plants, herbs, minerals, clays, and flowers.
Until now, Western women could only experience these pleasures by taking expensive trips to professional spas. In Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge, an Asian beauty expert, supplies all the tools for experiencing luxurious Asian beauty treatments at home, including inexpensive, easy-to-follow recipes for soothing facials, relaxing aromatherapy baths, invigorating body scrubs, healthy food and drink recipes, remedies for specific ailments, and more. Now readers can spend a lavish day at the spa without leaving their house.
All the treatments in Asian Secrets of Health, Beauty, and Relaxation are natural and gentle to the body. readers can lie back and enjoy the benefits of a spa in their own homes.”
Week 6: When I Loved Myself Enough by Kim McMillen. “When I Loved Myself Enough is a beautiful collection of wisdom that is startling in its simplicity. By the end of the book, the message becomes clear: loving yourself holds the key to loving others and having others love you. By sharing her insights, the author also shows us how to feel the same sense of peace and quiet joy that illuminated her life. This book began as one woman’s gift to the world, hand-made by Kim McMillen and handed out to friends.” Give this gift to yourself.
Week 5: Think and Grow Rich for Women by Sharon Lechter. “Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men—dispensing advice that doesn’t take into account women’s unique strengths or address the demands of family life on mothers. Think and Grow Rich for Women is a powerful book outlining a master plan for success for ALL WOMEN.”
Week 4: Unleash Your Inner Money Babe by Kathrin Zenkina. If you choose to buy the paperback version, you’ll get the Kindle version for FREE! We’ve talked a lot this week about money and manifesting. “Unleash Your Inner Money Babe is a workbook designed to help you let go of your past programming and limiting beliefs around money, and unlock the mindset of abundance and wealth. The workbook is designed to be a fun, exciting, truth-bomb packed 21 day challenge with the goal of manifesting $1,000 by the end of the 21 days.”
Week 3: Women & Money by Suze Orman. “Own the power to control your destiny. With her signature mix of insight, compassion, and soul-deep recognition, Suze Orman equips women with the financial knowledge and emotional awareness to overcome the blocks that have kept them from acting in the best interest of their money–and of themselves.”
Week 2: #GIRLBOSS by Sophia Amoruso. “#GIRLBOSS proves that being successful isn’t about where you went to college or how popular you were in high school. It’s about trusting your instincts and following your gut; knowing which rules to follow and which to break; when to button up and when to let your freak flag fly.”
Week 1: A Year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose by Gay Hendricks PhD.
Knowledge is Power!
P.S. Get your FREE copy of the 10 MANTRAS I say to myself EVERY…SINGLE…DAY to keep my mindset on track and moving me forward.
P.P.S. There are affiliate links in here. If you choose to purchase using these links, I will receive a small commission. So, I thank you and do hope you like your books!!